“Supplements are a part of a bodybuilder’s diet, giving positive results,” says Thomas J Salzano, a professional bodybuilder. As a fact, starting with supplements like Omega-3s puts forward a few questions before it becomes a part of your daily workout routine. Professionals like Thomas J Salzano recommend always consulting your trainer or dietician before you… Read More »Thomas J Salzano: Reason Why Bodybuilders Need Omega-3s

“After muscle building, what you as a bodybuilder need to focus on is leg training,” says Thomas J Salzano, a professional bodybuilder. Many beginners are not aware of the benefits of lower-body workout and generally spend more time on muscle training. As a beginner, you must equally focus on your legs training and include them… Read More »Thomas J Salzano: Tips for Legs Workout For Bodybuilders

The aspiring bodybuilders generally get confused with the goal that is muscle building or developing functional strength, says Thomas J Salzano a professional bodybuilder. It is important to understand the difference between massive muscle building and working on developing real functional strength as both are different. In this articles today Thomas J Salzano will explain… Read More »Thomas J Salzano: What is the Difference Between Bodybuilding and Strength Training