Bodybuilders

Thomas J Salzano: Reason Why Bodybuilders Need Omega-3s

“Supplements are a part of a bodybuilder’s diet, giving positive results,” says Thomas J Salzano, a professional bodybuilder. As a fact, starting with supplements like Omega-3s puts forward a few questions before it becomes a part of your daily workout routine. Professionals like Thomas J Salzano recommend always consulting your trainer or dietician before you add any supplement to your diet. Not just because they might not suit you but… Read More »Thomas J Salzano: Reason Why Bodybuilders Need Omega-3s

Thomas J Salzano: Tips for Legs Workout For Bodybuilders

“After muscle building, what you as a bodybuilder need to focus on is leg training,” says Thomas J Salzano, a professional bodybuilder. Many beginners are not aware of the benefits of lower-body workout and generally spend more time on muscle training. As a beginner, you must equally focus on your legs training and include them in your muscle-building workout plans. Take advice from your trainer regarding the requirement, method and… Read More »Thomas J Salzano: Tips for Legs Workout For Bodybuilders

Thomas Salzano aka Thomas J Salzano: Five Basic Supplement Staples For Bodybuilders

You will find several supplement options but choosing the right one is what your trainer can help you with, says Thomas J Salzano a professional trainer. Due to the current pandemic situation where the gyms are closed from the past few months, there are many like you who are compromising to continue with their training schedule. With the change in training schedule comes a change in diet and supplements that… Read More »Thomas Salzano aka Thomas J Salzano: Five Basic Supplement Staples For Bodybuilders

Thomas J Salzano: Best Protein Powder Supplements for Bodybuilders

Bodybuilders go under tough training sessions to build up their bodies and stamina for the upcoming competitions. It is important to take special care of a bodybuilder’s diet that must include some protein powder is what the trainers like Thomas J Salzano suggest to all the aspiring bodybuilders. Thomas as a bodybuilder trainer has come across many students and at times their family members who think that intake of protein… Read More »Thomas J Salzano: Best Protein Powder Supplements for Bodybuilders