Bodybuilding

Thomas J Salzano: The Pros and Cons of a Bodybuilder Diet

The importance of a balanced diet is known by all and people do make an attempt to eat healthily and in the right proportion. Also if you are in a profession like bodybuilding, following a strict diet becomes a golden rule for you to stay fit and eligible says Thomas J Salzano a professional bodybuilder.  In a profession like bodybuilding, everything is measured and tracked professionally by pro-level competitors –… Read More »Thomas J Salzano: The Pros and Cons of a Bodybuilder Diet

Thomas J Salzano: Tips for Workout At-Home

Due to the lockdown situation, many of us are unable to go to gyms and exercise. On the other hand, to maintain your fitness workout is important, says Thomas J Salzano, a fitness trainer, and a bodybuilder. To leave your fitness training all of a sudden can show so poor effects on your health. So it’s important for all those gym freaks and especially bodybuilders to manage their work out… Read More »Thomas J Salzano: Tips for Workout At-Home